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GET IT NOWTurning a basic eggplant into a savory, satisfying side dish is kind of my (summer) thing. You might’ve tried my oven roasted eggplant or sauteed eggplant recipes already. But when it’s extra hot out, I turn to grilled eggplant. It’s got all the flavor and texture, minus the heat in your kitchen. If you’re having one of those days, make my grilled eggplant recipe with me!
Why You Need My Grilled Eggplant Recipe

- Golden, smoky, and a little sweet – The grill gives the eggplant a deep, smoky taste that already works well with its lightly sweet flavor. And I love the tender, caramelized texture.
- Just a few simple ingredients – If you’ve got eggplant, no need for a grocery run. You probably already have the pantry staples you need for this dish.
- Quick and easy – It takes just 8 minutes to cook (and 15 minutes total!).
- Versatile topping options – I’ve got the basic version, but also ways you can jazz it up. I actually got hooked on grilling eggplant a few years ago when my husband’s cousin topped his with feta right on the grill. See how to make this and my other variations below!


Ingredients & Substitutions
Here I explain the best ingredients for grilling eggplant, what each one does in my recipe, and substitution options. For measurements, see the recipe card below.
- Eggplant – In some countries, these are called brinjal or aubergine. I always pick the smaller to medium ones, because they’re less bitter and have fewer seeds. Look for ones that feel heavy for their size, which means high water content — and definitely no squishy parts. Got extra eggplant? Whip up a batch of my eggplant caponata!
- Olive Oil – You can use regular or extra virgin olive oil. Avocado oil is a great choice, too.
- Seasonings – I usually have homemade Italian seasoning on hand, but dried oregano by itself would also work well on grilled eggplant. You’ll need garlic powder, sea salt, and black pepper, too.

How To Grill Eggplant
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card.
- Slice the eggplant. While you preheat your grill, cut the eggplant crosswise into 1/2-inch rounds. (You can also cut lengthwise if you prefer, but it stays together better and is easier to flip if you cut crosswise.)
- Whisk the seasonings. In a small bowl, whisk together the oil, Italian seasoning, garlic powder, salt, and pepper.


- Season the vegetables. Brush the oil mixture on both sides of the eggplant slices.
- Grill them up. Place the eggplant on the grill and close the lid. Grill, flipping halfway through, until tender and caramelized with grill marks on both sides.


My Recipe Tips
- When slicing, cut off the leafy end of the eggplant last. I use this end to grip the eggplant as I slice.
- Large eggplants need extra prep. Big eggplants can be bitter, so I sprinkle them with sea salt and let them sit for about 15 minutes to draw out the bitterness. Then, just wipe off the salt and moisture, and they’re ready to cook!
- There’s no need to soak eggplant. Some say that it helps remove bitterness, but I don’t find it necessary.
- Don’t undercook. Grilled eggplant should be yellow-ish in color (not white), very soft, and caramelized. It will taste bland and tough if you undercook it.
- Rainy day? Use a grill pan inside. I actually show this in the pictures above. You’ll still want medium-high heat, but the pan only needs to preheat for a couple minutes.
Recipe Variations
Grilled eggplant is already delicious plain, but feel free to jazz it up:
- Feta Cheese – I had to start with this one because it’s how I got into grilling eggplant! You can crumble some on top after grilling, but I like to place a big chunk on the eggplant near the end of grilling. Close the lid and let it soften.
- Lemon – You can add 1-2 tablespoons of fresh lemon juice right into the olive oil mixture, but I usually just serve lemon wedges on the side.
- Balsamic – Whisk 1-2 tablespoons with the oil before brushing on the eggplant, or drizzle with balsamic glaze at the end.
- Fresh Herbs – Nothing beats fresh parsley or basil on this. I prefer to add them at the end to keep the flavors bright.
- Spicy – Add a dash of crushed red pepper flakes to the marinade.
- Tahini – My fave Mediterranean-inspired version! Drizzle the grilled eggplant with tahini sauce, and if you’re feeling fancy, add a sprinkle of pine nuts and fresh herbs.
Storage Notes
- Store: Keep leftovers in an airtight container in the fridge for up to 5 days. I don’t recommend freezing eggplant, as it gets mushy.
- Reheat: You can reheat eggplant on the grill over indirect heat, in the oven at 350 degrees F, or in a hot skillet. You can also enjoy it cold in salads, or if you have a lot, make my eggplant lasagna with it.

Serving Ideas
Now that you know how to grill eggplant, there are so many mains you can pair with it! Since you’ll already have your grill going, try it with my other grilling recipes:
- Chicken – Keep it simple (and juicy) with my grilled chicken breast or grilled chicken legs.
- Seafood – My fave options are grilled salmon or shrimp skewers, because the flavors play so well with grilled eggplant.
- Kabobs – My chicken kabobs and this eggplant are a match made in grill heaven. (Plus, you can thread any extra eggplant right on the skewers). Lamb kofta kebab or pork souvlaki also pair well, with their Mediterranean vibes.
- More Grilled Veggies – Make some grilled cauliflower, grilled asparagus, or cabbage steaks for extra vegetables.
More Easy Eggplant Recipes
If you like eggplant prepared this way, try my other easy eggplant dishes next:
Grilled Eggplant (Easy Recipe)
My grilled eggplant recipe is easy, tender, and caramelized! Make it in just 15 minutes with olive oil, Italian seasoning, and garlic powder.
Instructions
Tap on the times in the instructions to start a kitchen timer.
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Preheat the grill or a cast iron grill pan to medium high heat.
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Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. Cut off the leafy end only after you are done slicing, so that you'll have more to grab onto as you slice.
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In a small bowl, whisk together the olive oil, Italian seasoning, and garlic powder. Brush about half of the mixture over the eggplant slices. Season with half of the sea salt and black pepper.
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Flip the eggplant slices and repeat with the remaining oil mixture, salt, and pepper on the other side.
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Place the eggplant slices on the grill or grill pan in a single layer. If using a grill pan, spray with cooking spray first and cook uncovered. If using a grill, close the lid. Grill eggplant for 3-5 minutes per side, until charred, tender, and no longer white.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 3-4 slices, or 1/6 entire recipe
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
Add Your Notes Your Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.
Grilled Eggplant

Gratitude Moment

I love eggplant in the summer months! It gets me excited every year when it’s at its peak. And every year, I try to stretch eggplant season and convince myself that it’s not over yet when it starts to be.
So right now, I’m grateful that it’s still very much eggplant season and I get to make my grilled eggplant!
What are your favorite ways to prepare it while it’s still at it’s best? Let me know in the comments below.
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22 Comments
Sally Kline
0Made this with sirloin and a salad and grilled yams. This is the best grilled eggplant and I love the simple whole food ingredients.
Wholesome Yum D
0I’m so glad you liked it, Sally! Simple, whole ingredients really do make the best meals.
Vincent R. Liott
0Great recipe……. Have made many times this Summer……….
Maya | Wholesome Yum
0Thank you, Vincent! I’m happy you liked it.
Louis
0I really enjoyed your recipe. It was easy to make and was delicious.
Lena
0I tried this recipe and it was absolutely DELICIOUS!! It was flavorful and quick to prepare. I made a large pan and included summer squash. My family devoured this dish and we had no leftovers. Thank you!!
Madeline
0The blend of olive oil, Italian seasoning, and garlic powder gave it a wonderful flavor.
I also loved how easy it was to prepare and how versatile it is with different mains. This will definitely be a staple at our future cookouts!
Stephen Jordan
0I grilled eggplant for the first time using this recipe. I paired it with some grilled salmon, and the combination was perfect. The recipe was easy to follow and will definitely become a staple for our grilling sessions!
Barb
0Love eggplant will definitely be trying.
Bonnie
0I have been making this repeatedly since first seeing the recipe. It is so tasty that sometimes it is my entire meal. The simplicity is unbelievable. Try a topping of crumbled goat cheese!
Rose
0This Grilled Eggplant recipe is soooo tasty and so easy to make. And it makes a good snack when the urge to nibble on something arises!!! Eggplant is one of those veggies that is so versatile and is on my shopping list almost every week. Thanks for sharing this recipe for us to enjoy making and devouring!!!
Bonnie Chandler
0First ever grilled eggplant and it is amazing just as written. Did them on my Ninja Woodfire grill.
Candace Hodson
0Love grilled eggplant. I’m curious how you calculate net carbs on all your recipes. It looks like you don’t deduct for the sugar, which I assume is always an alcohol sugar. Why is that? Also, this recipe lists sugar but I don’t see any sugar in the ingredients. Help!
Wholesome Yum D
0Hi Candace, Sugar occurs naturally in eggplant. This is not sugar alcohol, so it would not be subtracted from the carb count.
Molly Pisula
0So easy and delicious. Grilled eggplant is one of my favorite side dishes of all time! Thanks for this recipe!
Dana
0These made for great vegetarian burgers! Grilling adds such a nice flavor, and the eggplant turned out perfect.
Journa Liz Ramirez
0This turned out to be satisfyingly tender and delicious! Thanks Maya for this easy grilled eggplant recipe, I’ll surely make them again.
Rosette Brincat
0Thank you very much for the healthy recipies you give us. You are truly gifted.
Taylor
0So easy and so so delicious! The perfect way to showcase fresh eggplant during the summer. Loved it!
Agnes
0So good! You cannot go wrong with this easy and delicious side dish, especially during grilling season.
Matt
0Such a great grilling recipe. I love how this grilled eggplant doesn’t have a ton of ingredients and is super simple to make.
Addison
0This is the best way to cook eggplant. We love this recipe.