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GET IT NOWWhenever I need a quick, healthy lunch or find myself without a plan, this tuna salad recipe with egg is my go-to. Don’t be fooled by its simplicity — it’s versatile enough for a light summer dinner, a satisfying snack, and best of all, meal prep. Whether you enjoy it on its own, in a sandwich, or as a dip, my tuna and egg salad has always got your back. Make it with me in just 10 minutes!
Why You Need My Tuna Salad Recipe With Egg

- Creamy, savory, and protein packed – This is like a cross between my classic tuna salad and egg salad. If you like these types of creamy salads, you’ll love my tuna egg salad. It’s got the perfect contrast of creaminess and crunch!
- Simple ingredients – You probably have the base ingredients for this dish already, and the others are easy to find.
- Quick and easy – You can whip up my tuna and egg salad really fast (10 minutes if you’ve got eggs boiled in advance, not much longer if you don’t), with 3 easy steps. It’s perfect for busy days.
- Hello, meal prep – Even though this recipe is already quick, I love it for meal prep the most. Just grab your lunch out of the fridge and eat!


Ingredients & Substitutions
Here I explain the best ingredients for my tuna and egg salad recipe, what each one does, and substitution options. For measurements, see the recipe card.
Tuna And Egg Salad:
- Canned Tuna – I like to use a mix of chunk light and solid albacore, for a balance of price and texture. (I use this same combo for tuna patties, too!) Feel free to use just one or the other.
- Hard Boiled Eggs – My go-to is my easy peel boiled eggs method on the stove, but you can also make boiled eggs in the oven or even hard boil eggs in the air fryer. See my tips below!
- Celery & Pickles – For a crunchy contrast. I used finely chopped dill pickles, but you could use dill pickle relish or sweet pickle relish as well.
- White Onion – Use red onion for a sharper flavor, yellow onion for a sweeter flavor, or shallots for a milder flavor.
Creamy Dressing:
- Mayonnaise – This is the base. I use my own homemade mayonnaise when I have time, but store-bought would work just fine (this is my favorite brand). You can also substitute Greek yogurt for a lighter, more tangy option.
- Dijon Mustard – I prefer the flavor of Dijon here, but you could use regular yellow mustard, too.
- Fresh Parsley – Fresh herbs work best for tuna egg salad, but you can substitute 1 teaspoon dried parsley in a pinch. You can also try fresh dill, chives, or even green onions.
- Paprika – I used regular paprika, but smoked paprika also works.
- Sea Salt & Black Pepper

Variations:
Want to change it up? Sometimes I swap out the dressing for avocado (like my avocado tuna salad), add other spices (try 1/2 teaspoon of chili powder for a spicy kick.for a kick), or mix in crumbled oven bacon for extra flavor.
How To Make Tuna Salad With Egg
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card.
- Make the dressing. In a large bowl, whisk together the mayo, mustard, parsley, and paprika, until smooth. Season with salt and pepper to taste.
- Mix the salad. Add the tuna, celery, pickles, and onions. Stir together, breaking apart any large pieces of tuna.


- Add the eggs. Fold in the diced hard-boiled eggs. If you like, garnish your tuna egg salad with more parsley for a pop of color.

My Recipe Tips
- Don’t have eggs already boiled? When that’s the case, I boil them while I gather the other ingredients, so it doesn’t add much extra time that way.
- Be careful not to overcook the eggs. They should be hard boiled, but avoid that dreaded green yolk, which will make them taste dry. You can read more about how I get perfect boiled eggs here, but my rule of thumb is 7-8 minutes in boiling water followed by an ice water bath to prevent overcooking.
- Dice the veggies super fine. This prevents them from being overpowering and gives you a variety in each bite.
- Is your mayo super thick? If the dressing seems too thick, sometimes I add a tablespoon of olive oil or lemon juice to thin it out.
- Use the same bowl to save on dishes. Many people mix the salad in a large bowl and the dressing in a smaller one, but I like to just make the dressing in the large bowl first, then add the other ingredients in mix. One less bowl to wash!
- Fold the salad gently. This way, you’ll get distinct chunks of fish and eggs in your tuna egg salad. If you overmix, it tends to be mushy. This is the main reason that I add the salt and pepper to the dressing rather than at the end, but you can adjust them to your taste at the end if needed.
Storage Instructions
You can keep this tuna salad recipe with egg in an airtight container in the fridge for up to 5 days. It keeps really well, so it’s perfect for weekend meal prep!
I don’t recommend freezing it, as this will ruin the texture of the eggs and mayo.
TIP: Never leave the salad out at room temperature for longer than 2 hours.
If I’m bringing it to a potluck or picnic, I just pack it in a cooler with ice packs.

Serving Ideas
I’ll be honest, I totally enjoy this tuna salad recipe with egg right out of the bowl! But when you want something a little more creative (and more filling), try these ideas:
- Sandwiches – I love smashing this salad between two slices of 90 second bread, fluffy cloud bread, or coconut flour bread, but you can use any bread you like. It also makes an amazing tuna melt with some cheese!
- Crackers – Spread it on your favorite kind, or use them for dipping. For homemade options, try my flax seed crackers or baked tortilla chips.
- Veggies – Stuff the tuna egg salad inside a hollowed-out bell pepper (like my bell pepper sandwich), or scoop it with mini bell peppers, large cucumber slices, or other veggies like a dip. You can even spoon it inside avocado halves to make stuffed avocado!
- Lettuce Wraps – This is what I did for the pictures here! Wrap the salad in lettuce leaves, like Romaine or Bibb lettuce. Any kind that’s big enough to wrap works!
More Creamy Salad Recipes
If you like creamy salads like this, try some of my other creative and flavorful options:
Tuna Salad Recipe With Egg (10 Min)
Make my easy tuna salad recipe with egg in just 10 minutes! It's creamy, flavorful, and perfect to make ahead for the week.
Instructions
Tap on the times in the instructions to start a kitchen timer.
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In a medium bowl, use a fork to whisk together the mayo, mustard, parsley, and paprika, until smooth. Season with salt and pepper to taste (the ideal amount of salt can vary depending on your brand of mayo).
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Add the tuna, celery, pickles, and onions. Stir together, breaking apart any large pieces of tuna.
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Gently fold in the diced eggs.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 3/4 cup
📖 Want more recipes like this? Find this one and many more in my Healthy Ebook Bundle!
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.
Add Your Notes Your Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.
Tuna Salad Recipe With Egg

Gratitude Moment
This week, I started a new thing for my kids in the fridge, and they absolutely love it!
I got these containers that fit into fridge doors (I can fit 2 of them front to back in a deeper fridge shelf or 1 in a narrower one), and filled them with healthy snacks — cucumbers, tomatoes, sugar snap peas, carrots, fresh fruit, string cheese, and turkey sticks. I might even add a covered container of this tuna salad with egg.
Give this a try if you want your family (or yourself, ha) to eat more healthy snacks! Do you have other ways to encourage your family to pick healthy snacks? Let me know in the comments below!
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84 Comments
Pam L
2The best tuna salad with egg? Yes it is! The only change I made was diced green pepper for the celery because no celery in the frig lol. Next time I’ll be sure to have celery but the green pepper is delish so I’ll leave it in as well. Thank you for this awesome easy recipe! Oh! I diced my eggs with a small old potato masher. About 15 seconds for all four.
Tina
1ok this is amazing. The whole fam loves it, however being a Maryland girl, some old bay will find its way in there. Never thought about bacon, but making it again tonight and it will have bacon!!!
Chad
1Excellent! I’ve made this as is several times now and its simply the best. Today, i decided to spice it up, added a jalapeno and 1/2 teaspoon of ground chipotle chili pepper and it was just the extra kick I needed. 🙂
Kristin
1Can you replace the tuna fish with canned salmon?
Maya | Wholesome Yum
0Hi Kristin, The flavor will be different, but it will still work fine. You can also try my salmon salad.
lynnhamilton2019
0I was looking for a tuna salad recipe and lo and behold I found one with eggs! I made this and it was delicious and filling. I did think I had mayonnaise on hand, so I made it with Simple Truth Organic Creamy Ranch Dressing, left out the celery and pickles (not a fan of either) and I used red onion. Boiled the eggs while I mixed the other ingredients and used my new mandoline dicer. Served on BFree Gluten Free bread for a sandwich and it was delicious. And very filling. Have leftovers in fridge for a salad.
Thank you Maya! I’m so glad I have found you and your healthy recipes. You make cooking for one fun again.
Maya | Wholesome Yum
0I’m so glad you liked it, Lynn! Thank you for sharing your variation. And I’m happy to have you here. Hope you make more of my recipes soon!
Dang
0Yum-Oh!!!!🥰👌
Cheri Murray
0Best tuna salad I have ever had. The pickles and egg make it so tasty. This is my new go-to for a protein-packed meal.
Maya | Wholesome Yum
0Thank you so much, Cheri! I’m so glad this one has been your favorite.
Vera
0Can I use albacore tuna?
Maya | Wholesome Yum
0Hi Vera, Yes, feel free to use any kind of tuna you like!
Corina H
0I made this tuna salad yesterday along with your bread recipe. I didn’t have any parsley, so I added cilantro and it added a great taste. I love this recipe. Thank you! 🙂
Maya | Wholesome Yum
0Thank you, Corina! Sounds like a yummy combo.
Kris10
0Who ever made tuna salad without eggs?
Maya | Wholesome Yum
0Hi Kris, There are lots of different ways to make tuna salad recipes. 🙂 I really like this version with eggs, but also have a tuna salad recipe that doesn’t have them.
Cindy
0Your recipe is delicious. I never thought about using paprika. It really boosts the flavor.
Maya | Wholesome Yum
0I’m so glad you liked it, Cindy!
Leah
0I really liked this. A nice change-up from the usual tuna salad. Lots of protein, too. Thank you!
Diane
0Great recipe. I put it in large shells. Great for potluck or appetizer.
Mark Lynn
0Simple and quick! I didn’t think I’d like the paprika and parsley, but it made it tasty.
I’ll keep this one on hand for me.
Jenn
0I love this recipe! It was so quick and easy to make the night before work, and it was easy to eat, but so delicious! I love how you added even more protien with the egg, I will totally make this again!
Lindsey
0Yes! It is like the perfect combination of egg salad and tuna salad! Now I don’t have to choose 🙂
Madison
0My family loved this recipe! It was so easy to pull together but had so much flavor. Thanks for this easy recipe – we’ll make it again.
Gina
0This was a delicious mash up of a tuna salad and egg salad. Love this for lunch in crunchy lettuce wraps. So easy to make a big batch for the week too!
Julianne
0What a great idea this salad, it combines my two favorites, tuna and egg salads! It’s so easy to make and the flavors are just spot on!
Paul
0I made it with only one can of tuna and it turned out creamy and easy to spread on crackers. Delicious.
Savanah
0My partner usually makes the tuna salad, but I couldn’t ask for the recipe since he was asleep and I used this recipe as a substitute. I did not have any of the veggies and substituted 1/2 teaspoon of parsley seasoning for the fresh parsley, then I added a 4th tin of tuna. Even with extra tuna, I felt that the consistency was still too runny and not like his. I think if I made this again, I’d do half of the mayo and mustard the recipe calls for and just add a little more until I get to the right consistency. I’d also like to add veggies the next time I make it, I’m thinking carrots and celery, maybe red onion too. Anyway, not too bad for my first try.
Marilyn
0Love this recipe. Love all the recipes in this website
Heather Mussara
0Great recipe! Didn’t have pickles so I substituted diced peperoncini – tasted delicious.
Linda K Smith
0Made this today for my lunches this week… love tuna salad particularly with eggs!
Sharon
0Can we substitute Avacado for Mayo? I do make my own Mayo but am curious if that would be a workable substitute.
Maya | Wholesome Yum
0Hi Sharon, Yes, you can! Here is my avocado tuna salad recipe if you want to try that.
Brooke
0I’d like to finally say, this is my 3rd time making this recipe minus the dijon mustard and I add green pepper. This is THE BEST tuna with egg salad that I’ve ever made. I use Kirkland Albacore solid white tuna every time. My husband raves about it. Thank you for the recipe.
Grant Gerry
0Made this today – girlfriend & I loved it. Tasty and healthy too. Will make again for sure!
Lee
0This is the perfect base recipe – the ratios are just right and allow you to adjust to taste – I use vegan mayonnaise as I find eggs in a jar off putting- I also use red and/or green onions, add lemon juice, garlic salt , lemon pepper, cucumber & tomato plus grated parmesan then put back in the fridge for a while to chill.
LL
0Garlic too
Julie Trickler
0Are the pickles supposed to be sweet or dill?
Maya | Wholesome Yum
0Hi Julie, I use dill pickles, but you could use either.
Robin H Hawkins
0Just tried this recipe today. My husband and I really liked it. The parsley and paprika added a unique flavor. I liked the ratio of celery and onion and pickle. I usually do more onion and pickle. We will definitely do this again.
MizzMom
0I put finely chopped red delicious apples in mine. No paprika or mustard. Yes to the hard boiled eggs! Sweet onion & sweet relish served on a lightly toasted croissant. Super good!
Jen
0I am not a fish lover at all. I’ve tried many tuna salad recipes over the years and most have been underwhelming and some I could barely choke down. This recipe is excellent! I’m still not a fish lover, but I did enjoy this one and will definitely make it again.
Norma
0I made the tuna salad for my husband and I for lunch today. At first I thought it was going to make too much sauce, but after putting everything together it was perfect. We had it on a bed of lettuce with diced tomatoes and pickled asparagus. Thank your for such a delicious and easy recipe.
Kim Chandler
0Dill or sweet pickle?
Wholesome Yum M
0Hi Kim, I recommend dill pickles. Enjoy!
Jessica McIntosh
0Delicious! Put over a red pepper, sweet refreshing. Loved it for a light lunch!
Jay H.
0Thank you! Great Recipe! I’m a little white trashy, so I used 1/4 cup mayo, 1/4 Miracle Whip. We also like ours to have a little kick, so I used Famous Dave’s Spicy Pickle Relish, and a pinch of Cayenne Pepper. I like another commentor’s idea of adding diced up jalapeno pepper. I may try that next time. Highly recommend this recipe
Kok Yew, Tan
0Hi Maya, this is the very first time i go online search for Tuna Salad with Egg and your recipe pop-up in the first position (congrats to you for achiving this!).
After taping in, i immediately love the way you present your recipes and preparation steps. Crystal clear and easy to understand for a beginner like me, learning to make good and healthy salad.
the best part to me is those variations/stories after the recipes, gives me lots of ideas on how to make the tuna salad more interesting and delicious.
I learn a lot by just this one simple Tuna Egg Salad recipes. looking forward to learn more.
Thank you so much Maya.
Helen Fox
0I overcooked 6 eggs in my Instant Pot and found your recipe to make use of the dryish boiled eggs. I followed your recipe to the T ….except to make it more hardy for supper, I added cooked ditalini pasta. I cooled all of it and put it on a bed of spinach and kale. YUM!!
Sandra
0Tasted great!
Panayioutis Vassiliadis
0Thank you this is Just perfect, The 3rd time I added Avocado and a finely chopped chopped Jalapeno Chilli. You can’t go wrong. Healthy and tasty.
Shelli
0How would I go about making this recipe for 20 finger tuna sandwich for a 50th wedding party? Any help would be appreciated. I have never done this before…
Wholesome Yum M
0Hi Shelli, I would change the serving size to 8. Since you are making finger sandwiches, there won’t be much egg salad in each serving. Oh, and remember to make your sandwiches the day of so your bread doesn’t get soggy. You’ve got this!
Robyn
0So yummy! Only had 2 cans of tuna and three eggs, but used the same condiments and it was great.
Julie Perrault
0Tried it, loved it. I have never tried paprika in tuna salad before amazing.
Darlene Golus
0For years i have made tuna/egg salad. Didn’t include mustard, but going to try that now. Thanks!!
Alisa Fleming
0Tuna salads are a go to in our home, but I usually just layer the ingredients on. I like the idea of mixing it up (and serving in lettuce wraps!) and that you add paprika. I never think to add that spice with tuna.
Christine
0I will be making this tonight to eat for lunch tomorrow, along with the oopsie bread!
I want to thank you so much for your site. As a recently diagnosed diabetic, this site has shown me that I can still eat really good food and keep my glucose level down. And even better, lose weight in the process. Since finding this site, I feel like Scarlet O’Hara… “As God is my witness, I’ll never be hungry again!”
Kelly Anthony
0I love to make tuna salad and eat on it all week. I also like your tip about adding avocado in this recipe to make it creamier. Such a great idea.
Colleen
0Yum, I love egg and tuna salad, and I really want to try some of your additions, especially the avacodo, or the bacon, or maybe both together!
Tara
0You had me at 10 minutes! I love all the variation ideas you included.